- Level
- Short Course
- Location
- United Kingdom
Overview
• Body composition assessment using bioelectrical impedance • Body composition assessment using bioelectrical impedance (DEXA scans are available for additional cost) • Blood lactate assessment • VO2 max Once we have identified clear lactate turn points the protocol will change to 1 minute steps which you complete until exhaustion. This will enable VO2 max to be calculated) • Once we have identified clear lactate turn points the protocol will change to 1 minute steps which you complete until exhaustion. This will enable VO2 max to be calculated) • Running Economy Test – 3 x 4 minute Sub Max pace with gas analysis
Entry requirements
VO2 max Once we have identified clear lactate turn points the protocol will change to 1 minute steps which you complete until exhaustion. This will enable VO2 max to be calculated)
Application deadline
Contact admissions for deadline information
Campus
- Online, United Kingdom
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