- Level
- Short Course
- Location
- United Kingdom
Overview
• Body composition assessment • Resting blood analysis – Haematocrit & Haemoglobin • Assessment of cycling efficiency (We calculate your gross efficiency and FatMax using advanced gas analysis, this is vital when it comes to calculating fuel use for longer events) • Measures of critical power (a more accurate FTP) and anaerobic work capacity (the battery of energy above critical power) • Running Economy Running economy is a key aspect of longer duration endurance performance. Economy is the VO2 required to run at sub-maximal speeds. It will be measured as part of the 3 minute step test described below • Running economy is a key aspect of longer duration endurance performance. It will be measured as part of the 3 minute step test described below
Application deadline
Contact admissions for deadline information
Campus
- Online, United Kingdom